Welcome to my Team Beachbody® Web site. As your Coach, I can help you achieve your health & fitness goals. If you have questions, click the "Contact me" button. For daily fitness tips and motivation, follow me www.FB.com/journeymelissablairmore... less... My Profile Shop Team Beachbody About Team Beachbody Success Stories
Team Beachbody News
- Not losing weight? Find out from Shaun T why that might be!
- This egg white burrito makes a great breakfast and is under 300 calories
- Will alcohol stop you from seeing the results you want?
- Try these 19 high-protein breakfasts and snacks under 350 calories
- When will you see results?
- This 8-week transition diet will transform how you eat. And, cheat days are included!
- Want great biceps? Here's 5 moves that will give you the arms you want.
- We're on Pinterest! Check out all of these yummy, healthy recipes!
Get "Boot Camp Fit" from
head to toe with the quick,
workout and dense nutrition.